Good 2 Go
✓
1 Bar70 g

Calories in 1 1 bar (70 g)
298 calories, 126 from fat
 
Carbs
25 g
 
Proteins
18 g
 
Fat
14 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Good 2 Go has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (22.9%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Zinc (important for eliminating acne), Iron (important in regulating body temperature), Potassium (helps improve the health of your bones) and Selenium (important for the stimulation of antibodies).
  • Good 2 Go contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (51% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(22.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
8%
Carbs
16%
Fiber
22%
Fat
20%
Saturated Fat
0%
Cholesterol
4%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good 2 Go

Serving Size: 1 bar (70g)

* Amount Per Serving
Calories 298 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 85 mg 3.5%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 4 g 16%
Sugars (Added) 14.7 g 49%
Protein 18 g 36%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 44.6%
Iron (Fe) 5.6 mg 31.4%
Magnesium (Mg) 385 mg 96.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 551.6 mg 15.8%
Phosphorus (P) 821.8 mg 82.2%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 5.3 mg 35.7%