Granola Snack Mix, Expedition Mix, Kingslake & Crane, 10 oz |
✓ | Cup | 55 g |
Calories | Nutrition | Risky Content |
High
Density (4.4 cal/g)
|
High
Density (12.5 %/cal)
|
High
Density (1.2 %/g)
|
Granola Snack Mix, Expedition Mix, Kingslake & Crane, 10 oz
Serving Size: cup (55g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 240 cal | ||
Calories from Fat | 135 cal | ||
% Daily Value | |||
Total Fat | 15 g | 24% | |
Saturated Fat | 2.6 g | 13% | |
Cholesterol | 0 mg | 0% | |
Sodium | 75 mg | 3% | |
Total Carbohydrate | 24 g | 8% | |
Dietary Fiber | 4 g | 15% | |
Sugars (Added) | 14.9 g | 49.5% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 330 IU | 6.6% | |
Vitamin B6 | 0.1 mg | 7.2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 2.4 mg | 3.9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.7 mcg | 4.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.5 mg | 23.2% | |
Iron (Fe) | 1.4 mg | 8% | |
Magnesium (Mg) | 95.7 mg | 23.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 196.4 mg | 5.9% | |
Phosphorus (P) | 215.6 mg | 21.6% | |
Selenium (Se) | 11.2 mcg | 16% | |
Zinc (Zn) | 2.2 mg | 14.4% |
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