Granola Snack Mix, Hale & Hearty, Kingslake & Crane, 10 oz

✓

Cup

55 g

---

• Granola Snack Mix, Hale & Hearty, Kingslake & Crane, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (12.5%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Iron (a vital element for muscle health), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Granola Snack Mix, Hale & Hearty, Kingslake & Crane, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (18% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (12.5 %/cal)

High Density (1.2 %/g)

---

10% Protein

8% Carbs

15% Fiber

24% Fat

13%

Saturated Fat

0% Cholesterol

3% Sodium

50%

Added Sugar

---