Gummy Candy, Vegetarian, Black Currant, Seitenbacher, 3 oz
✓
Portion43 g

Calories in 1 portion (43 g)
141.6 calories, 0 from fat
 
Carbs
33.4 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Gummy Candy, Vegetarian, Black Currant, Seitenbacher, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Vitamin C (helps prevent cardiovascular diseases), Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne) and Vitamin B6 (reduces the risk of heart attack).
  • Gummy Candy, Vegetarian, Black Currant, Seitenbacher, 3 oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(16 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
102%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gummy Candy, Vegetarian, Black Currant, Seitenbacher, 3 oz

Serving Size: portion (43g)

* Amount Per Serving
Calories 141.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10.1 mg 0.4%
Total Carbohydrate 33.4 g 11.1%
Dietary Fiber 1 g 4%
Sugars (Added) 30.5 g 101.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 9.1 mg 15.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 69.2 mg 17.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 383.9 mg 12.3%
Phosphorus (P) 166.4 mg 16.6%
Selenium (Se) 6.6 mcg 9.5%
Zinc (Zn) 1.4 mg 9%