Health Mix, Cranberry, Valued Naturals, 10 oz

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Cup

28 g

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• Health Mix, Cranberry, Valued Naturals, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (13.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Vitamin D (helps build strong bones), Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps improve the health of your bones), Iron (aids in transporting oxygen to the body cells) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Health Mix, Cranberry, Valued Naturals, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (29% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (13.9 %/cal)

High Density (1.3 %/g)

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8% Protein

4% Carbs

9% Fiber

12% Fat

6%

Saturated Fat

1% Cholesterol

2% Sodium

27%

Added Sugar

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