High Energy Protein Bar, Peanut Butter, Champion Nutrition, 1.5 oz

Bar43 g


Calories in 1 bar (43 g)
182 calories, 32.4 from fat
 
Carbs
24.3 g
 
Proteins
12.1 g
 
Fat
3.6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • High Energy Protein Bar, Peanut Butter, Champion Nutrition, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin D (fights infections including cold and the flu), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • High Energy Protein Bar, Peanut Butter, Champion Nutrition, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (56% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(10.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
8%
Carbs
5%
Fiber
6%
Fat
10%
Saturated Fat
7%
Cholesterol
3%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
61 min
24 min
46 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Energy Protein Bar, Peanut Butter, Champion Nutrition, 1.5 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 182 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 6.1%
Saturated Fat 2 g 10.1%
Cholesterol 20.2 mg 7.1%
Sodium 70.8 mg 3%
Total Carbohydrate 24.3 g 8.1%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 17.2 g 57.3%
Protein 12.1 g 24.3%
 
Vitamins
Vitamin A 614.3 IU 12.3%
Vitamin B6 0.3 mg 16.5%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 7.4 mg 12.3%
Vitamin D 66.2 mcg 16.5%
Vitamin E 3.7 mg 12.3%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 17.4 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.9 mg 2%
Phosphorus (P) 24.6 mg 2.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%