High Performance Whole Food Nutrition, Nutty Banana Boom, ProBar, 3 oz

Ea85 g


Calories in 1 ea (85 g)
399.8 calories, 189 from fat
 
Carbs
47 g
 
Proteins
10 g
 
Fat
21 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • High Performance Whole Food Nutrition, Nutty Banana Boom, ProBar, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers) and Iron (a vital element for muscle health).
  • High Performance Whole Food Nutrition, Nutty Banana Boom, ProBar, 3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(10.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
16%
Carbs
27%
Fiber
32%
Fat
28%
Saturated Fat
0%
Cholesterol
2%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Performance Whole Food Nutrition, Nutty Banana Boom, ProBar, 3 oz

Serving Size: ea (85g)

* Amount Per Serving
Calories 399.8 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 5.6 g 28%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Total Carbohydrate 47 g 16%
Dietary Fiber 7 g 27%
Sugars (Added) 18.7 g 62.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.6 mg 4.3%
Vitamin D 0 mcg 0%
Vitamin E 9.6 mg 31.9%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 127.5 mg 31.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.9 mg 4%
Phosphorus (P) 212.5 mg 21.3%
Selenium (Se) 17.3 mcg 24.8%
Zinc (Zn) 1.9 mg 12.8%