High Protein Bar, Dark Chocolate Coated Banana, Multipower, 1.23 oz

Bar35 g


Calories in 1 bar (35 g)
130.5 calories, 36 from fat
 
Carbs
16.1 g
 
Proteins
9 g
 
Fat
4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • High Protein Bar, Dark Chocolate Coated Banana, Multipower, 1.23 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (40.2%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis), Zinc (improves the senses of taste and smell), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • High Protein Bar, Dark Chocolate Coated Banana, Multipower, 1.23 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (52% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(40.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
5%
Carbs
5%
Fiber
6%
Fat
2%
Saturated Fat
2%
Cholesterol
2%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Protein Bar, Dark Chocolate Coated Banana, Multipower, 1.23 oz

Serving Size: bar (35g)

* Amount Per Serving
Calories 130.5 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.4 g 2%
Cholesterol 5.3 mg 1.8%
Sodium 60.2 mg 2%
Total Carbohydrate 16.1 g 5%
Dietary Fiber 1 g 5%
Sugars (Added) 10.2 g 33.8%
Protein 9 g 18.1%
 
Vitamins
Vitamin A 752.9 IU 15.1%
Vitamin B6 1.4 mg 70.3%
Vitamin B12 0.6 mcg 10%
Vitamin C 42.2 mg 70.3%
Vitamin D 49.1 mcg 12.3%
Vitamin E 6 mg 20.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 80.3 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 185.7 mg 5%
Phosphorus (P) 12.3 mg 1.2%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 2.3 mg 15.4%