High Protein Bar, Lemon Delight, ThinkThin, 2.1 oz

Bar60 g


Calories in 1 bar (60 g)
240 calories, 81 from fat
 
Carbs
24 g
 
Proteins
20 g
 
Fat
9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • High Protein Bar, Lemon Delight, ThinkThin, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (52.5%/cal) - a good source of Copper (stimulates the brain), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (lowers the risk of heart failure), Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • High Protein Bar, Lemon Delight, ThinkThin, 2.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (67% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(52.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
8%
Carbs
7%
Fiber
14%
Fat
13%
Saturated Fat
2%
Cholesterol
11%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
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80 min
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60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Protein Bar, Lemon Delight, ThinkThin, 2.1 oz

Serving Size: bar (60g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2.6 g 13%
Cholesterol 5 mg 2%
Sodium 260 mg 11%
Total Carbohydrate 24 g 8%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 8.4 g 28%
Protein 20 g 40%
 
Vitamins
Vitamin A 3500.1 IU 70%
Vitamin B6 1.4 mg 70%
Vitamin B12 4.8 mcg 80%
Vitamin C 48 mg 80%
Vitamin D 280 mcg 70%
Vitamin E 21 mg 70%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.6 mg 80%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 65 mg 2%
Phosphorus (P) 200 mg 20%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 10.5 mg 70%