High Protein Bar, Maple Almond, ThinkThin, 2.1 oz

Bar60 g


Calories in 1 bar (60 g)
230 calories, 81 from fat
 
Carbs
23 g
 
Proteins
20 g
 
Fat
9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • High Protein Bar, Maple Almond, ThinkThin, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (plays a leading role in weight loss), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (lowers the risk of heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Magnesium (relaxes the nervous system) and Iron (plays a key role in providing strength to the immune system).
  • High Protein Bar, Maple Almond, ThinkThin, 2.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (67% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(18.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
8%
Carbs
4%
Fiber
14%
Fat
13%
Saturated Fat
2%
Cholesterol
10%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Important for eliminating acne.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Protein Bar, Maple Almond, ThinkThin, 2.1 oz

Serving Size: bar (60g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2.6 g 13%
Cholesterol 6 mg 2%
Sodium 230 mg 10%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 1.2 g 4%
Protein 20 g 40%
 
Vitamins
Vitamin A 1250.1 IU 25%
Vitamin B6 0.4 mg 18.8%
Vitamin B12 1.1 mcg 18.8%
Vitamin C 15 mg 25%
Vitamin D 92.3 mcg 23.1%
Vitamin E 7.5 mg 25%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 190 mg 5%
Phosphorus (P) 200 mg 20%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 3.8 mg 25%