High Protein Bar, Peanut Butter & Chocolate, No Gii, 1.93 oz
✓
Bar54 g

Calories in 1 bar (54 g)
230 calories, 72 from fat
 
Carbs
20 g
 
Proteins
20 g
 
Fat
8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • High Protein Bar, Peanut Butter & Chocolate, No Gii, 1.93 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (44.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (fights cancer and slows down tumor growth), Zinc (keeps brain function strong), Copper (stimulates the brain), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (fights infections including cold and the flu), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (reduces the risk of heart attack).
  • High Protein Bar, Peanut Butter & Chocolate, No Gii, 1.93 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (74% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(44.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
7%
Carbs
8%
Fiber
12%
Fat
13%
Saturated Fat
5%
Cholesterol
10%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Protein Bar, Peanut Butter & Chocolate, No Gii, 1.93 oz

Serving Size: bar (54g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2.6 g 13%
Cholesterol 16.2 mg 5.4%
Sodium 230 mg 10%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 10.3 g 34.2%
Protein 20 g 40%
 
Vitamins
Vitamin A 2745.9 IU 54.9%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 7.7 mcg 128.1%
Vitamin C 19.2 mg 32%
Vitamin D 72 mcg 18%
Vitamin E 35.7 mg 119%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 51.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 51.5 mg 12.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 64.4 mg 2.1%
Phosphorus (P) 154.4 mg 15.4%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 7.7 mg 51.5%