High Protein Bars, Chocolate Deluxe, Pure Protein, 12 ea

Bar78 g


Calories in 1 bar (78 g)
280 calories, 63 from fat
 
Carbs
26 g
 
Proteins
32 g
 
Fat
7 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • High Protein Bars, Chocolate Deluxe, Pure Protein, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (25.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (helps increase muscle strength), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • High Protein Bars, Chocolate Deluxe, Pure Protein, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (82% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(25.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
9%
Carbs
13%
Fiber
10%
Fat
25%
Saturated Fat
7%
Cholesterol
5%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
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93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Protein Bars, Chocolate Deluxe, Pure Protein, 12 ea

Serving Size: bar (78g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10%
Saturated Fat 5 g 25%
Cholesterol 20 mg 7%
Sodium 120 mg 5%
Total Carbohydrate 26 g 9%
Dietary Fiber 3 g 13%
Sugars (Added) 3.9 g 13%
Protein 32 g 64%
 
Vitamins
Vitamin A 1749.9 IU 35%
Vitamin B6 0.7 mg 34.4%
Vitamin B12 2.1 mcg 34.4%
Vitamin C 21 mg 35%
Vitamin D 137.6 mcg 34.4%
Vitamin E 10.5 mg 35%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 50%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 5%
Phosphorus (P) 200 mg 20%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 6 mg 40%