hplc bar
✓
Serving 100 g

Calories in 1 serving (100 g)
410 calories, 112.5 from fat
 
Carbs
5.3 g
 
Proteins
42 g
 
Fat
12.5 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • hplc bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Magnesium (essential for proper hydration), Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system) and Potassium (it plays an important role for normal muscle contraction).
  • hplc bar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (84% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
2%
Carbs
9%
Fiber
19%
Fat
30%
Saturated Fat
12%
Cholesterol
7%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
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137 min
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103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

hplc bar

Serving Size: serving (100g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 112.5 cal
% Daily Value
Total Fat 12.5 g 19.2%
Saturated Fat 5.9 g 29.5%
Cholesterol 34.9 mg 11.6%
Sodium 176 mg 7.3%
Total Carbohydrate 5.3 g 1.8%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 3 g 10%
Protein 42 g 84%
 
Vitamins
Vitamin A 63 IU 1.3%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0.4 mg 0.7%
Vitamin D 7 mcg 1.8%
Vitamin E 0.8 mg 2.7%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 186 mg 18.6%
Copper (Cu) 0.4 mg 19.1%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 321 mg 80.3%
Manganese (Mn) 0.6 mg 28.1%
Potassium (K) 429 mg 12.3%
Phosphorus (P) 255 mg 25.5%
Selenium (Se) 11.3 mcg 16.1%
Zinc (Zn) 1.4 mg 9.3%