init nut and fruit bar: dark chick Cherry and cashews

✓

1 Bar

40 g

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• init nut and fruit bar: dark chick Cherry and cashews have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Iron (important in regulating body temperature) and Calcium (helps you build strong bones).
• init nut and fruit bar: dark chick Cherry and cashews contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (20% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (2.7 %/cal)

High Density (1.4 %/g)

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8% Protein

7% Carbs

12% Fiber

15% Fat

13%

Saturated Fat

0% Cholesterol

3% Sodium

40%

Added Sugar

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