Inlivo Nutrition Bar Calcium
✓
Count 40 g

Calories in 1 Count (40 g)
196 calories, 135 from fat
 
Carbs
13.3 g
 
Proteins
5.7 g
 
Fat
15 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Inlivo Nutrition Bar Calcium has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (28.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (controls the level of sugar in the blood), Calcium (helps prevent cancer), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Inlivo Nutrition Bar Calcium contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(28.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
4%
Carbs
17%
Fiber
23%
Fat
10%
Saturated Fat
0%
Cholesterol
0%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
65 min
26 min
49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inlivo Nutrition Bar Calcium

Serving Size: Count (40g)

* Amount Per Serving
Calories 196 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 2.1 g 10.4%
Cholesterol 0 mg 0%
Sodium 4.3 mg 0.2%
Total Carbohydrate 13.3 g 4.4%
Dietary Fiber 4.3 g 17.1%
Sugars (Added) 5.2 g 17.3%
Protein 5.7 g 11.3%
 
Vitamins
Vitamin A 363.1 IU 7.3%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0.5 mg 1.7%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 298 mg 29.8%
Copper (Cu) 1.3 mg 62.9%
Iron (Fe) 4.6 mg 25.7%
Magnesium (Mg) 108.5 mg 27.1%
Manganese (Mn) 0.8 mg 38.1%
Potassium (K) 256.6 mg 7.3%
Phosphorus (P) 195.8 mg 19.6%
Selenium (Se) 10.5 mcg 15.1%
Zinc (Zn) 2.4 mg 15.8%