Inta Juice, Trail Mixer, Fruit Smoothies/Power

Fluid Ounces691 g
Fluid Ounces951 g


Calories in 1 fluid ounces (951 g)
674.4 calories, 44.1 from fat
 
Carbs
152.7 g
 
Proteins
9.6 g
 
Fat
4.9 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Trail Mixer, Fruit Smoothies/Power has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Inta Juice, Trail Mixer, Fruit Smoothies/Power contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
51%
Carbs
44%
Fiber
8%
Fat
11%
Saturated Fat
48%
Cholesterol
6%
Sodium
412%
Added Sugar

BURN THOSE CALORIES

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225 min
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169 min
270 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Trail Mixer, Fruit Smoothies/Power

Serving Size: fluid ounces (951g)

* Amount Per Serving
Calories 674.4 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.5%
Saturated Fat 2.1 g 10.5%
Cholesterol 142.7 mg 47.6%
Sodium 137.6 mg 5.7%
Total Carbohydrate 152.7 g 50.9%
Dietary Fiber 11 g 44.1%
Sugars (Added) 123.6 g 412.1%
Protein 9.6 g 19.2%
 
Vitamins
Vitamin A 137.6 IU 2.8%
Vitamin B6 0.7 mg 33.7%
Vitamin B12 1.2 mcg 20.6%
Vitamin C 140.4 mg 233.9%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 344.1 mg 34.4%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.5 mg 8.5%
Magnesium (Mg) 82.5 mg 20.6%
Manganese (Mn) 1 mg 47.6%
Potassium (K) 908.3 mg 26%
Phosphorus (P) 275.2 mg 27.5%
Selenium (Se) 6.7 mcg 9.5%
Zinc (Zn) 2.1 mg 13.9%