Kind, Banana and Oatbran Fruit and Nut Bar, Trail Mixes

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Bar

40 g

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• Kind, Banana and Oatbran Fruit and Nut Bar, Trail Mixes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (14.9%/cal) - a good source of Magnesium (helps you sleep better), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack) and Potassium (plays an important role in the process of keeping brain function normal level).
• Kind, Banana and Oatbran Fruit and Nut Bar, Trail Mixes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of fiber (40% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (14.9 %/cal)

Very High Density (2.1 %/g)

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4% Protein

8% Carbs

16% Fiber

11% Fat

30%

Saturated Fat

0% Cholesterol

1% Sodium

53%

Added Sugar

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