Kookie Cat Walnuts & Cacao Nibs

Cookie50 g


Calories in 1 Cookie (50 g)
232.5 calories, 126 from fat
 
Carbs
20.5 g
 
Proteins
5 g
 
Fat
14 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kookie Cat Walnuts & Cacao Nibs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Kookie Cat Walnuts & Cacao Nibs contain a high amount of risky components that may include saturated fat and sugars (0.04%/oz).
  • Good source of proteins (20% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Very Low
Density
(0.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
8%
Fiber
22%
Fat
33%
Saturated Fat
0%
Cholesterol
0%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kookie Cat Walnuts & Cacao Nibs

Serving Size: Cookie (50g)

* Amount Per Serving
Calories 232.5 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 6.5 g 32.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 20.5 g 6.8%
Dietary Fiber 2 g 8%
Sugars (Added) 8 g 26.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%