Low Glycemic Nutrition Bar, Peanut Power, SoLo Gi, 1.76 oz
✓
Bar50 g

Calories in 1 bar (50 g)
200.4 calories, 72 from fat
 
Carbs
23.1 g
 
Proteins
13 g
 
Fat
8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Low Glycemic Nutrition Bar, Peanut Power, SoLo Gi, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Zinc (plays a leading role in weight loss), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (fights infections including cold and the flu) and Iron (plays a key role in providing strength to the immune system).
  • Low Glycemic Nutrition Bar, Peanut Power, SoLo Gi, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (52% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(13.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
7%
Carbs
12%
Fiber
11%
Fat
15%
Saturated Fat
2%
Cholesterol
5%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Low Glycemic Nutrition Bar, Peanut Power, SoLo Gi, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 200.4 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 11%
Saturated Fat 3 g 15%
Cholesterol 5 mg 2%
Sodium 125.3 mg 5%
Total Carbohydrate 23.1 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 15 g 50%
Protein 13 g 26.1%
 
Vitamins
Vitamin A 501 IU 10%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 6 mg 10%
Vitamin D 40.1 mcg 10%
Vitamin E 3 mg 10%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 60.1 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 130.3 mg 4%
Phosphorus (P) 150.3 mg 15%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 1.5 mg 10%