Macrobar, Protein Pleasure, Peanut Butter Chocolate Chip, Gomacro, 2.5 oz

Bar71 g


Calories in 1 bar (71 g)
290 calories, 99 from fat
 
Carbs
38 g
 
Proteins
12 g
 
Fat
11 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Macrobar, Protein Pleasure, Peanut Butter Chocolate Chip, Gomacro, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (fights infections including cold and the flu), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps you to get bigger and stronger muscles) and Iron (aids in transporting oxygen to the body cells).
  • Macrobar, Protein Pleasure, Peanut Butter Chocolate Chip, Gomacro, 2.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (34% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(18.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
10%
Fiber
16%
Fat
12%
Saturated Fat
2%
Cholesterol
0%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Macrobar, Protein Pleasure, Peanut Butter Chocolate Chip, Gomacro, 2.5 oz

Serving Size: bar (71g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16%
Saturated Fat 2.4 g 12%
Cholesterol 4.4 mg 1.5%
Sodium 10 mg 0.4%
Total Carbohydrate 38 g 12%
Dietary Fiber 3 g 10%
Sugars (Added) 14.9 g 49.7%
Protein 12 g 24%
 
Vitamins
Vitamin A 1848.8 IU 37%
Vitamin B6 0.4 mg 22.2%
Vitamin B12 1.3 mcg 22.2%
Vitamin C 22.2 mg 37%
Vitamin D 109.2 mcg 27.3%
Vitamin E 6.7 mg 22.2%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 85.2 mg 21.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 228.2 mg 6.3%
Phosphorus (P) 221.9 mg 22.2%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 3.3 mg 22.2%