Macrobar, Protein Replenishment, Peanut Butter, Gomacro, 2.3 oz

Bar65 g


Calories in 1 bar (65 g)
260 calories, 90 from fat
 
Carbs
34 g
 
Proteins
12 g
 
Fat
10 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Macrobar, Protein Replenishment, Peanut Butter, Gomacro, 2.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (24.7%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Vitamin D (helps increase muscle strength), Copper (essential for normal growth and health) and Potassium (helps prevent muscle cramps).
  • Macrobar, Protein Replenishment, Peanut Butter, Gomacro, 2.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (37% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(24.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
11%
Carbs
9%
Fiber
16%
Fat
8%
Saturated Fat
2%
Cholesterol
0%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Macrobar, Protein Replenishment, Peanut Butter, Gomacro, 2.3 oz

Serving Size: bar (65g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 1.6 g 8%
Cholesterol 4.1 mg 1.6%
Sodium 5 mg 0.2%
Total Carbohydrate 34 g 11%
Dietary Fiber 2 g 9%
Sugars (Added) 11.7 g 39%
Protein 12 g 24%
 
Vitamins
Vitamin A 1433.9 IU 28.7%
Vitamin B6 0.4 mg 19.1%
Vitamin B12 0.9 mcg 14.3%
Vitamin C 51.6 mg 86%
Vitamin D 38.2 mcg 9.6%
Vitamin E 28.7 mg 95.6%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 57.4 mg 14.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.4 mg 6.7%
Phosphorus (P) 95.6 mg 9.6%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 1.4 mg 9.6%