Macrobar, Sunny Uplift, Cherries + Berries, Gomacro, 2 oz

Bar56 g


Calories in 1 bar (56 g)
200 calories, 36 from fat
 
Carbs
39 g
 
Proteins
3 g
 
Fat
4 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Macrobar, Sunny Uplift, Cherries + Berries, Gomacro, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (23.4%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Copper (reduces the symptoms of arthritis), Zinc (plays a leading role in weight loss), Vitamin B6 (helps cure depression), Vitamin D (helps increase muscle strength), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth) and Iron (a vital element for muscle health).
  • Macrobar, Sunny Uplift, Cherries + Berries, Gomacro, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (20% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(23.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
13%
Carbs
11%
Fiber
6%
Fat
6%
Saturated Fat
6%
Cholesterol
5%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Macrobar, Sunny Uplift, Cherries + Berries, Gomacro, 2 oz

Serving Size: bar (56g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1.2 g 6%
Cholesterol 19.6 mg 6.2%
Sodium 125 mg 5%
Total Carbohydrate 39 g 13%
Dietary Fiber 3 g 11%
Sugars (Added) 15.1 g 50.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.5 mg 24.7%
Vitamin B12 1.5 mcg 24.7%
Vitamin C 2.4 mg 4%
Vitamin D 98.8 mcg 24.7%
Vitamin E 15 mg 50%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 135 mg 4%
Phosphorus (P) 140 mg 14%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 4.2 mg 28%