M&M's Ice Cream Cones, 6ct

Cream Pop59 g
Disney Cream Pop63 g


Calories in 1 Disney Cream Pop (63 g)
207.1 calories, 85.5 from fat
 
Carbs
27.6 g
 
Proteins
2.6 g
 
Fat
9.5 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • M&M's Ice Cream Cones, 6ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal).
  • M&M's Ice Cream Cones, 6ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Low
Density
(1.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
9%
Carbs
4%
Fiber
15%
Fat
26%
Saturated Fat
6%
Cholesterol
3%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

M&M's Ice Cream Cones, 6ct

Serving Size: Disney Cream Pop (63g)

* Amount Per Serving
Calories 207.1 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.6%
Saturated Fat 5.2 g 25.9%
Cholesterol 17.3 mg 5.8%
Sodium 77.7 mg 3.2%
Total Carbohydrate 27.6 g 9.2%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 18.9 g 63%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 24.6 IU 0.5%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.9 mg 1.4%
Phosphorus (P) 22.1 mg 2.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.4%