Meal Alternative Nutrition Bar, S'mores, Prime Health, 2.1 oz

Bar60 g


Calories in 1 bar (60 g)
231.8 calories, 63.9 from fat
 
Carbs
25.2 g
 
Proteins
20.2 g
 
Fat
7.1 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Alternative Nutrition Bar, S'mores, Prime Health, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (23.8%/cal) - a good source of Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles), Zinc (improves the senses of taste and smell), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (helps increase muscle strength), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (helps provide effective digestion).
  • Meal Alternative Nutrition Bar, S'mores, Prime Health, 2.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (67% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(23.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
8%
Carbs
2%
Fiber
12%
Fat
18%
Saturated Fat
2%
Cholesterol
6%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
93 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Alternative Nutrition Bar, S'mores, Prime Health, 2.1 oz

Serving Size: bar (60g)

* Amount Per Serving
Calories 231.8 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 12.1%
Saturated Fat 3.6 g 18.1%
Cholesterol 5 mg 2%
Sodium 136.1 mg 6%
Total Carbohydrate 25.2 g 8.1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.2 g 4%
Protein 20.2 g 40.3%
 
Vitamins
Vitamin A 1259.7 IU 25.2%
Vitamin B6 0.5 mg 25.2%
Vitamin B12 1.5 mcg 25.2%
Vitamin C 15.1 mg 25.2%
Vitamin D 100.8 mcg 25.2%
Vitamin E 7.6 mg 25.2%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.2%
Iron (Fe) 4.5 mg 25.2%
Magnesium (Mg) 100.8 mg 25.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.4 mg 1%
Phosphorus (P) 201.5 mg 20.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 3.8 mg 25.2%