Meal Replacement Bar, Chocolate Chip Graham Cracker, MET-Rx, 3.52 oz

Bar100 g


Calories in 1 bar (100 g)
370 calories, 36 from fat
 
Carbs
55 g
 
Proteins
27 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Replacement Bar, Chocolate Chip Graham Cracker, MET-Rx, 3.52 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (25.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Copper (essential for normal growth and health), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Meal Replacement Bar, Chocolate Chip Graham Cracker, MET-Rx, 3.52 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(25.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
18%
Carbs
7%
Fiber
6%
Fat
5%
Saturated Fat
6%
Cholesterol
9%
Sodium
80%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Replacement Bar, Chocolate Chip Graham Cracker, MET-Rx, 3.52 oz

Serving Size: bar (100g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 20 mg 6%
Sodium 220 mg 9%
Total Carbohydrate 55 g 18%
Dietary Fiber 2 g 7%
Sugars (Added) 24 g 80%
Protein 27 g 54%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.9 mg 44.1%
Vitamin B12 2.6 mcg 44.1%
Vitamin C 30 mg 50%
Vitamin D 176.4 mcg 44.1%
Vitamin E 15 mg 50%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 50%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 610 mg 17%
Phosphorus (P) 60 mg 6%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 7.5 mg 50%