Meal Replacement Bar, Chocolate Toasted Almond, MET-Rx, 3.52 oz

Bar100 g


Calories in 1 bar (100 g)
410 calories, 117 from fat
 
Carbs
46 g
 
Proteins
31 g
 
Fat
13 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Replacement Bar, Chocolate Toasted Almond, MET-Rx, 3.52 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Copper (stimulates the brain), Zinc (plays a leading role in weight loss), Vitamin D (helps increase muscle strength), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Meal Replacement Bar, Chocolate Toasted Almond, MET-Rx, 3.52 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (62% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(18.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
15%
Carbs
15%
Fiber
19%
Fat
24%
Saturated Fat
1%
Cholesterol
19%
Sodium
93%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Replacement Bar, Chocolate Toasted Almond, MET-Rx, 3.52 oz

Serving Size: bar (100g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 19%
Saturated Fat 4.8 g 24%
Cholesterol 3 mg 1%
Sodium 450 mg 19%
Total Carbohydrate 46 g 15%
Dietary Fiber 4 g 15%
Sugars (Added) 28 g 93.3%
Protein 31 g 62%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.6 mg 30%
Vitamin B12 1.8 mcg 30%
Vitamin C 18 mg 30%
Vitamin D 141.1 mcg 35.3%
Vitamin E 9 mg 30%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.2 mg 60%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 330 mg 9%
Phosphorus (P) 300 mg 30%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 6 mg 40%