Meal-Replacement Bar, Cookies & Cream, MuscleTech, 3 oz
✓
Bar85 g

Calories in 1 bar (85 g)
320 calories, 54 from fat
 
Carbs
42 g
 
Proteins
25 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Meal-Replacement Bar, Cookies & Cream, MuscleTech, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (29.4%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Copper (reduces the symptoms of arthritis), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Magnesium (helps you sleep better), Vitamin D (helps build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Meal-Replacement Bar, Cookies & Cream, MuscleTech, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (59% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(29.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
14%
Carbs
4%
Fiber
10%
Fat
20%
Saturated Fat
10%
Cholesterol
9%
Sodium
94%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal-Replacement Bar, Cookies & Cream, MuscleTech, 3 oz

Serving Size: bar (85g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 10%
Saturated Fat 4 g 20%
Cholesterol 30 mg 10%
Sodium 210 mg 9%
Total Carbohydrate 42 g 14%
Dietary Fiber 1 g 4%
Sugars (Added) 28.1 g 93.5%
Protein 25 g 50%
 
Vitamins
Vitamin A 2499.9 IU 50%
Vitamin B6 1 mg 50%
Vitamin B12 3 mcg 50%
Vitamin C 30 mg 50%
Vitamin D 149.9 mcg 37.5%
Vitamin E 15 mg 50%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 50%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 170.2 mg 42.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 132.4 mg 3.8%
Phosphorus (P) 283.7 mg 28.4%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 7.5 mg 50%