Meal Replacement Bar, Cool Chocolate Mint, ISS, 3.7 oz
✓
Grams105 g

Calories in 1 grams (105 g)
370.4 calories, 72 from fat
 
Carbs
34 g
 
Proteins
46 g
 
Fat
8 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Replacement Bar, Cool Chocolate Mint, ISS, 3.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (49%/cal) - a good source of Copper (essential for normal growth and health), Iron (a vital element for muscle health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Vitamin D (helps build strong bones), Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Meal Replacement Bar, Cool Chocolate Mint, ISS, 3.7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (88% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(49 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
11%
Carbs
11%
Fiber
12%
Fat
18%
Saturated Fat
7%
Cholesterol
2%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Replacement Bar, Cool Chocolate Mint, ISS, 3.7 oz

Serving Size: grams (105g)

* Amount Per Serving
Calories 370.4 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3.6 g 18%
Cholesterol 20 mg 7%
Sodium 45 mg 2%
Total Carbohydrate 34 g 11%
Dietary Fiber 3 g 11%
Sugars (Added) 12.6 g 42%
Protein 46 g 92.1%
 
Vitamins
Vitamin A 5005.4 IU 100.1%
Vitamin B6 2 mg 100.1%
Vitamin B12 6 mcg 100.1%
Vitamin C 60.1 mg 100.1%
Vitamin D 140 mcg 35%
Vitamin E 30 mg 100.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2 mg 100.1%
Iron (Fe) 18 mg 100.1%
Magnesium (Mg) 100.1 mg 25%
Manganese (Mn) 0 mg 0%
Potassium (K) 125.1 mg 4%
Phosphorus (P) 300.3 mg 30%
Selenium (Se) 0.7 mcg 1.1%
Zinc (Zn) 15 mg 100.1%