Meatballs, Family Size, On-Cor, 32 oz
✓
Meatballs82 g

Calories in 1 meatballs (82 g)
268.5 calories, 179.1 from fat
 
Carbs
8 g
 
Proteins
13.9 g
 
Fat
19.9 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Meatballs, Family Size, On-Cor, 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal).
  • Meatballs, Family Size, On-Cor, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(2.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
3%
Carbs
8%
Fiber
31%
Fat
40%
Saturated Fat
13%
Cholesterol
31%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
67 min
107 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meatballs, Family Size, On-Cor, 32 oz

Serving Size: meatballs (82g)

* Amount Per Serving
Calories 268.5 cal
Calories from Fat 179.1 cal
% Daily Value
Total Fat 19.9 g 30.8%
Saturated Fat 8 g 39.8%
Cholesterol 39.8 mg 12.9%
Sodium 745.7 mg 30.8%
Total Carbohydrate 8 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 0.8 g 2.7%
Protein 13.9 g 27.8%
 
Vitamins
Vitamin A 32 IU 0.6%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0.6 mg 1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 62.3 mg 1.8%
Phosphorus (P) 28.7 mg 2.9%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.3 mg 1.8%