Melissa's, Trail Mix, Miscellaneous |
✓ | Ounce | 28 g |
Calories | Nutrition | Risky Content |
High
Density (3.7 cal/g)
|
High
Density (15.8 %/cal)
|
High
Density (1.4 %/g)
|
Melissa's, Trail Mix, Miscellaneous
Serving Size: ounce (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 104 cal | ||
Calories from Fat | 54 cal | ||
% Daily Value | |||
Total Fat | 6 g | 9.2% | |
Saturated Fat | 1.5 g | 7.5% | |
Cholesterol | 2.4 mg | 0.9% | |
Sodium | 68 mg | 2.8% | |
Total Carbohydrate | 13 g | 4.3% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 8.1 g | 27.1% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 388.9 IU | 7.8% | |
Vitamin B6 | 0.1 mg | 5.8% | |
Vitamin B12 | 0.3 mcg | 5.8% | |
Vitamin C | 4.8 mg | 8% | |
Vitamin D | 43.1 mcg | 10.8% | |
Vitamin E | 1.7 mg | 5.8% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 30 mg | 3% | |
Copper (Cu) | 0 mg | 0.1% | |
Iron (Fe) | 0.5 mg | 3% | |
Magnesium (Mg) | 14 mg | 3.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 89.8 mg | 2.8% | |
Phosphorus (P) | 116.7 mg | 11.7% | |
Selenium (Se) | 0.2 mcg | 0.3% | |
Zinc (Zn) | 0.9 mg | 5.8% |
|