Nature Snacks, trail mix, fruit, nut and dark chocolate , nature with a hint of naughty
✓
Pack42 g

Calories in 1 pack (42 g)
187 calories, 90.9 from fat
 
Carbs
19.8 g
 
Proteins
3.3 g
 
Fat
10.1 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Nature Snacks, trail mix, fruit, nut and dark chocolate , nature with a hint of naughty has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Magnesium (essential for proper hydration), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Iron (a vital element for muscle health), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin B6 (reduces the risk of heart attack).
  • Nature Snacks, trail mix, fruit, nut and dark chocolate , nature with a hint of naughty contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (16% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(11.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
8%
Fiber
16%
Fat
14%
Saturated Fat
0%
Cholesterol
1%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
62 min
25 min
47 min
75 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature Snacks, trail mix, fruit, nut and dark chocolate , nature with a hint of naughty

Serving Size: pack (42g)

* Amount Per Serving
Calories 187 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.5%
Saturated Fat 2.7 g 13.5%
Cholesterol 0 mg 0%
Sodium 16.2 mg 0.7%
Total Carbohydrate 19.8 g 6.6%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 15.1 g 50.4%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.7%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 73.1 mg 18.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 199.1 mg 5.7%
Phosphorus (P) 164.6 mg 16.5%
Selenium (Se) 8.6 mcg 12.2%
Zinc (Zn) 1.7 mg 11%