Nature Valley Crunchy Oats 'n Honey Granola (Bars 42g)

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2 Bars

42 g

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• Nature Valley Crunchy Oats 'n Honey Granola (Bars 42g) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively low in vitamins and minerals (1.9%/cal) - a good source of Manganese (controls the level of sugar in the blood).
• Nature Valley Crunchy Oats 'n Honey Granola (Bars 42g) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Low Density (1.9 %/cal)

High Density (1.2 %/g)

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6% Protein

10% Carbs

8% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

36%

Added Sugar

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