Nature Valley, Roasted Almond, Chewy Trail Mix Granols Bar

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Bars

42 g

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• Nature Valley, Roasted Almond, Chewy Trail Mix Granols Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (fights infections including cold and the flu), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Nature Valley, Roasted Almond, Chewy Trail Mix Granols Bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (19% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (10.3 %/cal)

High Density (1.2 %/g)

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8% Protein

9% Carbs

8% Fiber

11% Fat

5%

Saturated Fat

2% Cholesterol

8% Sodium

36%

Added Sugar

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