Navitas Naturals, Organic Raw Trail Mix - (Gojis + Mulberries + Goldenberries), Plain, No Seasoning

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Ounce

28 g

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• Navitas Naturals, Organic Raw Trail Mix - (Gojis + Mulberries + Goldenberries), Plain, No Seasoning has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (75.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (essential for proper hydration), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels), Vitamin D (helps increase muscle strength), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
• Navitas Naturals, Organic Raw Trail Mix - (Gojis + Mulberries + Goldenberries), Plain, No Seasoning contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (21% of DV/100g), fiber (29% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (75.7 %/cal)

Very High Density (1.8 %/g)

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6% Protein

6% Carbs

8% Fiber

3% Fat

6%

Saturated Fat

1% Cholesterol

3% Sodium

40%

Added Sugar

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