Navitas Naturals, Organic Raw Trail Mix - (Gojis + Mulberries + Goldenberries), with Natural Grape & Apple Concentrates

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Ounce

28 g

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• Navitas Naturals, Organic Raw Trail Mix - (Gojis + Mulberries + Goldenberries), with Natural Grape & Apple Concentrates have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (75.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (essential for proper hydration), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels), Vitamin D (helps build strong bones), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
• Navitas Naturals, Organic Raw Trail Mix - (Gojis + Mulberries + Goldenberries), with Natural Grape & Apple Concentrates contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (21% of DV/100g), fiber (29% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (75.7 %/cal)

Very High Density (1.8 %/g)

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6% Protein

6% Carbs

8% Fiber

3% Fat

6%

Saturated Fat

1% Cholesterol

3% Sodium

40%

Added Sugar

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