Nice & natural Trail mix
✓
Bar32 g

Calories in 1 Bar (32 g)
155.8 calories, 85.5 from fat
 
Carbs
13.5 g
 
Proteins
4.3 g
 
Fat
9.5 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Nice & natural Trail mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Nice & natural Trail mix contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (37% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Very Low
Density
(0.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
5%
Carbs
0%
Fiber
15%
Fat
12%
Saturated Fat
0%
Cholesterol
1%
Sodium
32%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nice & natural Trail mix

Serving Size: Bar (32g)

* Amount Per Serving
Calories 155.8 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.6%
Saturated Fat 2.4 g 11.8%
Cholesterol 0 mg 0%
Sodium 12.2 mg 0.5%
Total Carbohydrate 13.5 g 4.5%
Dietary Fiber 0 g 0%
Sugars (Added) 9.6 g 32%
Protein 4.3 g 8.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1 mg 0.2%
Manganese (Mn) 0.1 mg 3.5%
Potassium (K) 11.8 mg 0.3%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%