NuGo Nutrition, Trail Mix, Dark Chocolate
✓
Bar45 g

Calories in 1 bar (45 g)
190 calories, 45 from fat
 
Carbs
27 g
 
Proteins
9 g
 
Fat
5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • NuGo Nutrition, Trail Mix, Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Iron (important in regulating body temperature) and Vitamin B6 (helps cure depression).
  • NuGo Nutrition, Trail Mix, Dark Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(12.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
9%
Carbs
16%
Fiber
8%
Fat
8%
Saturated Fat
0%
Cholesterol
3%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

NuGo Nutrition, Trail Mix, Dark Chocolate

Serving Size: bar (45g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 65 mg 2.7%
Total Carbohydrate 27 g 9%
Dietary Fiber 4 g 16%
Sugars (Added) 12.2 g 40.5%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.4 mg 18.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 78.3 mg 19.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 176.4 mg 17.6%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 1.8 mg 11.8%