Nutrition Bar, Apple Pie, PR Bar, 12 ea

Bar50 g


Calories in 1 bar (50 g)
200 calories, 54 from fat
 
Carbs
22 g
 
Proteins
15 g
 
Fat
6 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bar, Apple Pie, PR Bar, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (22.2%/cal) - a good source of Copper (essential for normal growth and health), Iron (a vital element for muscle health), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Vitamin D (helps increase muscle strength), Magnesium (helps you sleep better), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Nutrition Bar, Apple Pie, PR Bar, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (60% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(22.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
7%
Carbs
4%
Fiber
9%
Fat
13%
Saturated Fat
2%
Cholesterol
7%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bar, Apple Pie, PR Bar, 12 ea

Serving Size: bar (50g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 2.6 g 13%
Cholesterol 5 mg 2%
Sodium 160 mg 7%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 17 g 56.7%
Protein 15 g 30%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.9 mcg 15%
Vitamin C 12 mg 20%
Vitamin D 70.5 mcg 17.6%
Vitamin E 4.5 mg 15%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 35%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 66.7 mg 16.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 95 mg 3%
Phosphorus (P) 200 mg 20%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 3 mg 20%