Nutrition Bar, Chocolate Almonds Bliss Flavor, Pria, 1.58 oz
✓
Ea45 g

Calories in 1 ea (45 g)
170.8 calories, 31.5 from fat
 
Carbs
29.1 g
 
Proteins
5 g
 
Fat
3.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bar, Chocolate Almonds Bliss Flavor, Pria, 1.58 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (40.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Magnesium (relaxes the nervous system), Copper (essential for normal growth and health), Vitamin A (fights cancer and slows down tumor growth) and Vitamin D (lowers the risk of heart failure).
  • Nutrition Bar, Chocolate Almonds Bliss Flavor, Pria, 1.58 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g), fiber (45% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(40.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
20%
Fiber
5%
Fat
3%
Saturated Fat
1%
Cholesterol
3%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bar, Chocolate Almonds Bliss Flavor, Pria, 1.58 oz

Serving Size: ea (45g)

* Amount Per Serving
Calories 170.8 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 2.8 mg 1.1%
Sodium 70.3 mg 3%
Total Carbohydrate 29.1 g 10%
Dietary Fiber 5 g 20.1%
Sugars (Added) 8.1 g 27%
Protein 5 g 10%
 
Vitamins
Vitamin A 753.5 IU 15.1%
Vitamin B6 0.6 mg 30.1%
Vitamin B12 3.6 mcg 60.3%
Vitamin C 36.2 mg 60.3%
Vitamin D 60 mcg 15%
Vitamin E 18.1 mg 60.3%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 3.6 mg 20.1%
Magnesium (Mg) 60.3 mg 15.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 146.3 mg 3.9%
Phosphorus (P) 150.7 mg 15.1%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 2.3 mg 15.1%