Nutrition Bar, Chocolate Chip, Peak Bar, 1.7 oz
✓
Oz48 g

Calories in 1 oz (48 g)
189.2 calories, 54 from fat
 
Carbs
31.9 g
 
Proteins
5 g
 
Fat
6 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bar, Chocolate Chip, Peak Bar, 1.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Vitamin D (fights infections including cold and the flu), Copper (reduces the symptoms of arthritis), Vitamin C (protects against immune system deficiencies), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin B12 (helps you to get a good night's sleep).
  • Nutrition Bar, Chocolate Chip, Peak Bar, 1.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (21% of DV/100g), fiber (23% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(14 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
11%
Fiber
9%
Fat
16%
Saturated Fat
4%
Cholesterol
5%
Sodium
59%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bar, Chocolate Chip, Peak Bar, 1.7 oz

Serving Size: oz (48g)

* Amount Per Serving
Calories 189.2 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3.2 g 15.9%
Cholesterol 10 mg 4%
Sodium 129.5 mg 5%
Total Carbohydrate 31.9 g 11%
Dietary Fiber 3 g 11%
Sugars (Added) 17.8 g 59.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 746.9 IU 14.9%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.5 mcg 8%
Vitamin C 6 mg 10%
Vitamin D 59.8 mcg 14.9%
Vitamin E 2.4 mg 8%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 39.8 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.4 mg 4%
Phosphorus (P) 99.6 mg 10%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 1.2 mg 8%