Nutrition Bar, Mint Chocolate Coconut, Think Thin, 1.48 oz
✓
Bar42 g

Calories in 1 bar (42 g)
170 calories, 72 from fat
 
Carbs
22 g
 
Proteins
6 g
 
Fat
8 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bar, Mint Chocolate Coconut, Think Thin, 1.48 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (21.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps increase muscle strength), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps you to get bigger and stronger muscles), Iron (plays a key role in providing strength to the immune system) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Nutrition Bar, Mint Chocolate Coconut, Think Thin, 1.48 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (29% of DV/100g), fiber (76% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(21.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
7%
Carbs
32%
Fiber
12%
Fat
30%
Saturated Fat
1%
Cholesterol
4%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bar, Mint Chocolate Coconut, Think Thin, 1.48 oz

Serving Size: bar (42g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 6 g 30%
Cholesterol 2.6 mg 0.9%
Sodium 100 mg 4%
Total Carbohydrate 22 g 7%
Dietary Fiber 8 g 32%
Sugars (Added) 10.1 g 33.6%
Protein 6 g 12%
 
Vitamins
Vitamin A 1093.7 IU 21.9%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 0.8 mcg 13.1%
Vitamin C 13.1 mg 21.9%
Vitamin D 64.6 mcg 16.2%
Vitamin E 3.9 mg 13.1%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 50.4 mg 12.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.2 mg 4.4%
Phosphorus (P) 131.3 mg 13.1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 2 mg 13.1%