Nutrition Bar, Premium, Peanut Butter Chocolate Chip, PureFit, 2 oz

Bar57 g


Calories in 1 bar (57 g)
230 calories, 63 from fat
 
Carbs
25 g
 
Proteins
18 g
 
Fat
7 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bar, Premium, Peanut Butter Chocolate Chip, PureFit, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (important for eliminating acne), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease) and Magnesium (helps you to get bigger and stronger muscles).
  • Nutrition Bar, Premium, Peanut Butter Chocolate Chip, PureFit, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (63% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(12.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
8%
Carbs
4%
Fiber
11%
Fat
8%
Saturated Fat
2%
Cholesterol
8%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bar, Premium, Peanut Butter Chocolate Chip, PureFit, 2 oz

Serving Size: bar (57g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 1.6 g 8%
Cholesterol 4.8 mg 1.9%
Sodium 180 mg 8%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 17.1 g 57%
Protein 18 g 36%
 
Vitamins
Vitamin A 890.6 IU 17.8%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 0.7 mcg 11.9%
Vitamin C 1.2 mg 2%
Vitamin D 87.7 mcg 21.9%
Vitamin E 3.6 mg 11.9%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3%
Phosphorus (P) 200 mg 20%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 1.8 mg 11.9%