Nutrition Bar, Premium, Peanut Butter Toffee Crunch, PureFit, 2 oz

Bar57 g


Calories in 1 bar (57 g)
230 calories, 72 from fat
 
Carbs
24 g
 
Proteins
18 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bar, Premium, Peanut Butter Toffee Crunch, PureFit, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin D (helps build strong bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Magnesium (helps you sleep better).
  • Nutrition Bar, Premium, Peanut Butter Toffee Crunch, PureFit, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (63% of DV/100g) and fiber (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(13 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
8%
Carbs
12%
Fiber
12%
Fat
5%
Saturated Fat
3%
Cholesterol
7%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
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77 min
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58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bar, Premium, Peanut Butter Toffee Crunch, PureFit, 2 oz

Serving Size: bar (57g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 1 g 5%
Cholesterol 8.6 mg 2.9%
Sodium 160 mg 7%
Total Carbohydrate 24 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 16 g 53.2%
Protein 18 g 36%
 
Vitamins
Vitamin A 814.2 IU 16.3%
Vitamin B6 0.4 mg 21.9%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 9.8 mg 16.3%
Vitamin D 87.7 mcg 21.9%
Vitamin E 4.9 mg 16.3%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 5%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.3%