Nutritional Energy Snack Bar, Strawberry Shortcake, Pria, 0.98 oz

Bar28 g


Calories in 1 bar (28 g)
110.9 calories, 27 from fat
 
Carbs
16.1 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Nutritional Energy Snack Bar, Strawberry Shortcake, Pria, 0.98 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (59.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (important for eliminating acne), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps build strong bones) and Potassium (it plays an important role for normal muscle contraction).
  • Nutritional Energy Snack Bar, Strawberry Shortcake, Pria, 0.98 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (36% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(59.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
4%
Fiber
5%
Fat
12%
Saturated Fat
1%
Cholesterol
3%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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37 min
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28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutritional Energy Snack Bar, Strawberry Shortcake, Pria, 0.98 oz

Serving Size: bar (28g)

* Amount Per Serving
Calories 110.9 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 2.4 g 12.1%
Cholesterol 1.8 mg 0.7%
Sodium 80.6 mg 3%
Total Carbohydrate 16.1 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 10.1 g 33.6%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 755.9 IU 15.1%
Vitamin B6 0.6 mg 30.2%
Vitamin B12 3.6 mcg 60.5%
Vitamin C 36.3 mg 60.5%
Vitamin D 50.7 mcg 12.7%
Vitamin E 18.1 mg 60.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 3.6 mg 20.2%
Magnesium (Mg) 60.5 mg 15.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 105 mg 2.9%
Phosphorus (P) 151.2 mg 15.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 2.3 mg 15.1%