Nutritional Snack Bar, Sugar Free, Toasted Coconut, Doctor's, 12 ea
✓
Bar57 g

Calories in 1 bar (57 g)
200 calories, 63 from fat
 
Carbs
24 g
 
Proteins
18 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Nutritional Snack Bar, Sugar Free, Toasted Coconut, Doctor's, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (66.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (essential for proper hydration), Zinc (plays a leading role in weight loss), Vitamin B6 (helps cure depression), Vitamin D (fights infections including cold and the flu), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Iron (important in regulating body temperature).
  • Nutritional Snack Bar, Sugar Free, Toasted Coconut, Doctor's, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(66.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
8%
Carbs
4%
Fiber
10%
Fat
10%
Saturated Fat
5%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutritional Snack Bar, Sugar Free, Toasted Coconut, Doctor's, 12 ea

Serving Size: bar (57g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 120 mg 5%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 1583.5 IU 31.7%
Vitamin B6 0.4 mg 19%
Vitamin B12 15.2 mcg 253.3%
Vitamin C 76 mg 126.7%
Vitamin D 76 mcg 19%
Vitamin E 38 mg 126.7%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 76 mg 19%
Manganese (Mn) 0 mg 0%
Potassium (K) 152 mg 3.8%
Phosphorus (P) 171 mg 17.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 2.8 mg 19%