Nutritious Snack Bar, Macadamia & Apricot, Thorpedo, 2.1 oz
✓
Ea60 g

Calories in 1 ea (60 g)
252 calories, 153.9 from fat
 
Carbs
23.2 g
 
Proteins
3 g
 
Fat
17.1 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Nutritious Snack Bar, Macadamia & Apricot, Thorpedo, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (helps prevent muscle cramps).
  • Nutritious Snack Bar, Macadamia & Apricot, Thorpedo, 2.1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (10% of DV/100g), fiber (67% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(14.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
40%
Fiber
26%
Fat
40%
Saturated Fat
0%
Cholesterol
3%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

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84 min
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101 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutritious Snack Bar, Macadamia & Apricot, Thorpedo, 2.1 oz

Serving Size: ea (60g)

* Amount Per Serving
Calories 252 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.2%
Saturated Fat 8.1 g 40.3%
Cholesterol 0 mg 0%
Sodium 70.5 mg 3%
Total Carbohydrate 23.2 g 8.1%
Dietary Fiber 10.1 g 40.3%
Sugars (Added) 13.2 g 44%
Protein 3 g 6%
 
Vitamins
Vitamin A 53.7 IU 1.1%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.3%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 104.4 mg 26.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 231.8 mg 7.1%
Phosphorus (P) 235.2 mg 23.5%
Selenium (Se) 12.2 mcg 17.5%
Zinc (Zn) 2.4 mg 15.8%