Organic, Chocolate Banana Trail Mix , Quality Handcrafted Nuts

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Cup

30 g

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• Organic, Chocolate Banana Trail Mix , Quality Handcrafted Nuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Potassium (helps prevent muscle cramps), Iron (important in regulating body temperature), Calcium (helps prevent cancer) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Organic, Chocolate Banana Trail Mix , Quality Handcrafted Nuts contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (27% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (14.2 %/cal)

Very High Density (1.5 %/g)

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8% Protein

4% Carbs

8% Fiber

17% Fat

10%

Saturated Fat

0% Cholesterol

4% Sodium

30%

Added Sugar

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