Organic Fruit Snack, Blueberry, Kettle Valley, 0.7 oz

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Bar

20 g

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• Organic Fruit Snack, Blueberry, Kettle Valley, 0.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (14.7%/cal) - a good source of Copper (stimulates the brain), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones) and Iron (plays a key role in providing strength to the immune system).
• Organic Fruit Snack, Blueberry, Kettle Valley, 0.7 oz contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
• Good source of fiber (20% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (14.7 %/cal)

Very High Density (2.1 %/g)

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0% Protein

5% Carbs

4% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

40%

Added Sugar

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