Organic Live Food Bar, Hazelnut & Chocolate Revolution, 2.2 oz
✓
Bar62 g

Calories in 1 bar (62 g)
274.4 calories, 134.1 from fat
 
Carbs
27.8 g
 
Proteins
7 g
 
Fat
14.9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Live Food Bar, Hazelnut & Chocolate, Raw Revolution, 2.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Magnesium (helps you sleep better), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Iron (aids in transporting oxygen to the body cells), Potassium (helps prevent muscle cramps) and Vitamin B6 (reduces the risk of heart attack).
  • Organic Live Food Bar, Hazelnut & Chocolate, Raw Revolution, 2.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (22% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(12 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
9%
Carbs
13%
Fiber
24%
Fat
13%
Saturated Fat
0%
Cholesterol
1%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
91 min
37 min
69 min
110 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Live Food Bar, Hazelnut & Chocolate, Raw Revolution, 2.2 oz

Serving Size: bar (62g)

* Amount Per Serving
Calories 274.4 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 23.9%
Saturated Fat 2.6 g 12.9%
Cholesterol 0 mg 0%
Sodium 23.9 mg 1%
Total Carbohydrate 27.8 g 8.9%
Dietary Fiber 3 g 12.9%
Sugars (Added) 16.7 g 55.8%
Protein 7 g 13.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.1%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 107.9 mg 27%
Manganese (Mn) 0 mg 0%
Potassium (K) 293.9 mg 8.4%
Phosphorus (P) 243 mg 24.3%
Selenium (Se) 12.6 mcg 18.1%
Zinc (Zn) 2.4 mg 16.3%