Organic Live Food Bar, Raisin & Chocolate Revolution, 2.2 oz
✓
Bar62 g

Calories in 1 bar (62 g)
271.4 calories, 125.1 from fat
 
Carbs
30.8 g
 
Proteins
7 g
 
Fat
13.9 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Live Food Bar, Raisin & Chocolate, Raw Revolution, 2.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Magnesium (essential for proper hydration), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Potassium (helps improve the health of your bones) and Vitamin B6 (helps cure depression).
  • Organic Live Food Bar, Raisin & Chocolate, Raw Revolution, 2.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(12.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
13%
Fiber
21%
Fat
12%
Saturated Fat
0%
Cholesterol
1%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Live Food Bar, Raisin & Chocolate, Raw Revolution, 2.2 oz

Serving Size: bar (62g)

* Amount Per Serving
Calories 271.4 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 20.9%
Saturated Fat 2.4 g 11.9%
Cholesterol 0 mg 0%
Sodium 23.9 mg 1%
Total Carbohydrate 30.8 g 9.9%
Dietary Fiber 3 g 12.9%
Sugars (Added) 18.6 g 62%
Protein 7 g 13.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.1%
Iron (Fe) 2.9 mg 15.9%
Magnesium (Mg) 107.9 mg 27%
Manganese (Mn) 0 mg 0%
Potassium (K) 293.9 mg 8.4%
Phosphorus (P) 243 mg 24.3%
Selenium (Se) 12.6 mcg 18.1%
Zinc (Zn) 2.4 mg 16.3%